Breathe Resilience

USD $120.00

Course Description

Welcome to Breathe Wellbeing and Resilience at the Optimisation Hub!

Unlock your mental potential for high performance with our transformative course. Discover simple tools to enhance focus and performance, tapping into the power of your mind.

Access our mental resilience toolkit in minutes, in a social and enjoyable environment. Our 30-year training system breeds excellence and resilience across sports, corporate, education, and military sectors.

At the Optimisation Hub, we know that mental strength is key in today’s world. Break barriers and achieve personal and collective goals in sports, corporate, education, or military endeavors. We nurture mental agility in a team environment, especially post-Covid.

4 Modules : 4 Weeks

Category:

Description

Delivery Options

1:1 Online Sessions

1:1 Sessions Online

6 hrs modules
4-6 sessions

Email us to know the
package and schedule
[email protected]
1:1 Online Workshop

Online workshop

2.5 hr & 2x1:1
Session- 3 weeks

Email us to know the
package and schedule
[email protected]
In-Person Workshop

In-person Workshop

In your region
4 x 1.5hr or 1 day intensive

Email us to know the
package and schedule [email protected]
Online Course

Online Course

$120.00 USD


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